The online training resource for youth clubs and premier teams.
Providing sports performance training service and data analytics to develop better athletes and inform coaches.
LTAD Training Advantage
In-depth Injury and Well-being Insights
Injury risk potential, athlete burnout risk, overuse and overtraining probabilities.
Individual and Team Progress Reports
Adherence and attendance records, session rating of percived exertion data and evaluation.
Increased VALUE
Clubs and teams increase value and offerings for current and prospective athletes providing the elite service you you promote.
Workouts for Anyone
Programs are designed for multiple age brackets as sports performance and weight training is based on biological age.
Workouts for Anywhere
Programs are designed to be done at home or in the gym, using equipment or without.
Big Savings
Training fees are based on season versus per month or annually. Easy to incorporate into club fees.
SUPPORT
ACCOUNTABILITY
PRACTICAL
VALUE
Nate B
“I’ve have tried many different ways to get better in the off- season, I’ve tried for a couple to work on my own. But you eventually need some guidance; I have gained more from the Len's program than any other summer/ fall team camp or training sessions. I learned new things every day and improved my game in every way that I really needed to improve on.”
Rick B.
“My son Kyle has gone to Len for 4 months now and says he has never felt better after class and his coaches have noticed the difference in his core strength. Kyle has gone to other gyms and paid a lot more money and they weren’t nearly as good as Len. Awesome.”
Michael F.
“As a father of a son who has been golfing since he was 6, I would like to express my gratitude to Len and training staff for bringing his game to the next level. He is now 11 and has made noticeable gains to his level of play. The program has helped him understand the importance of fitness related to his sport. My son was taught to train correctly and, even more importantly, safely. As a parent that means everything.”
Join the LTAD Community
Receive updates on youth sports and fitness development. Tips and tricks for ALL ages.
When you join the LTAD community, you receive a free copy of
The Pathways of Youth Athlete Development: A Physical Literacy Journey